monkfish baked in foil with olives and capers

monkfish baked in foil with olives and capers

  • 0 of 5
  • Preparation time: 
  • Cooking time: 
  • Serves: Up to 4 people
  • Recipe course: Main dishes

Method


Calories: 169


  1. Remove the paddle from the bowl.
  2. Lay the sheet of aluminium inside the bowl and put the cleaned and skinned monkfish inside
  3. Add the diced tomatoes, olives, capers, oil and salt to taste
  4. Close the aluminium, close the lid, set the thermostat dial to position 4, press the bottom heating element button and press the on/off button.
  5. Cook the monkfish for about 40 minutes (depending on the size of the fish).

Ingredients

  • monkfish: 1
  • cherry tomatoes: 10
  • Taggiasca olives: 50 gr
  • capers: 5
  • olive oil: lev 3

Post a comment

Star Ratings

Related recipes